Your Head is Important

Last time I wrote about the importance of
Eyes.Another big Organism is the Head.
The Head  controls everything. 
I compare it with an "engine".All the instructions  you get are housed in your head.

You need to take care  of your head. 
Usually  the head  suffers from headache and externally.It can be disturbed directly
or indirectly by injuries or thumping.Thats
why the Helmet are placed around the head.

The Brain Disease  like  Alzheimer's disease ,Parkinson's disease and 
amyotrophic  lateral scleriosis.They affect
memory thought and movement.
Unfortunately the mentioned  brain disease have no care but it can be cooled.

Brain diseases  comes in different types
like trauma infections.In order to make
your brain healthy.You will  need the following:
Tomatoes
Beans
Lean Red Meat
Salmon
Avocados 
Blueberries 

Strawberries  and blackberries  have a 
high  of antioxidants. 

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